Audio packages are available on the topics listed below and a link is sent to your nominated inbox immediately on placing your order.
WHAT DO I GET?
You will receive THREE x 30-40-minute sessions in MP3 format. They are yours to keep and can be listened to on the downloaded device (only) whenever you need a boost. The first session is an introduction to hypnosis, to allow your mind to become open to and accept the process, the second addresses the relevant issues and the third embed the ideas into your subconscious. See Sports Hypnosis Explained for information on how hypnosis works.
HOW DO I USE THE PRODUCT?
The audio sessions are designed to be listened to in the order they are provided. To allow time for the information to embed, the sessions can be listened to 3-4 days apart. It can be useful to listen to the product again if you feel you are losing focus - or before a big event.
Find yourself a quiet space without distractions and sit or lie down in a comfortable position. After the session you will feel relaxed but alert – but please don’t listen while driving or operating machinery.
Open Water Swimming Confidence
This program was designed for a triathlete who dreaded the swim leg. Plagued by fear of the deep and claustrophobia in the swim crush, this audio package has them swimming confidently – even in choppy conditions and it can do the same for you. Purchase now for instant access.
Get the Mental Edge
Take it to the next level… Mental strength is something your already have, now get even tougher. This audio package will guide you to break down those hidden barriers creating the wall between you and those PB’s that you know you are capable of. Read some of our testimonies to see how others have reached greatness through mental training.
Healthy Lifestyle Mindset
We all know that diet and exercise are the key to better health but… if it was that easy, everyone would be doing it! Get the mindset advantage to break bad habits. Develop greater self confidence and positive energy that will have you striding towards your health and fitness goals.
WE LOVE TO HEAR FROM YOU
If there are topics or areas of focus that you would like to see download solutions for, please us email with your suggestions